Learning from Reddit: Why people fail on a vegan diet

Here is the reality that I, as a vegan, hate to admit... most people will fail on a vegan diet. I have met more ex-vegans than I have actually met vegans. Isn't that ironic? However, it is not necessarily that a vegan diet is flawed. On the contrary, a vegan diet done well is an … Continue reading Learning from Reddit: Why people fail on a vegan diet

How to stay vegan during Veganuary and after

It is already the 21st day of the new year and therefore the 21st day of Veganuary! What is Veganuary you may ask? Veganuary is an annual challenge that encourages people to follow a vegan lifestyle for the month of January. I know I am a bit late with this. The idea only popped into … Continue reading How to stay vegan during Veganuary and after

I have the Corona Virus!

On Tuesday I received an SMS to let me know that I have tested positive for the Corona Virus. I was expecting to get a positive test result based on how I was feeling, but obviously it is still a shock. As you will know if you read my previous few blog posts, I spent … Continue reading I have the Corona Virus!

Thai Coconut Rice Vegan Recipe | High Carb Low Fat

The time I spent living in Asia made me absolutely LOVE rice. I eat rice almost every single day now. I also fell in love with Thai food in general. To be honest, the delicious food is probably what I miss most about Thailand... so every time I make this thai coconut rice recipe, memories … Continue reading Thai Coconut Rice Vegan Recipe | High Carb Low Fat

Potato and Broccoli Soup Vegan Recipe

Who does not like a good vegan soup recipe, especially on a cold winters day? I know I do. If you know me, you also know that I love potatoes. I love potatoes almost as much as I love rice (the key word being ALMOST). As is the case with most of the meals I … Continue reading Potato and Broccoli Soup Vegan Recipe

Bocca Dolce Vegan Restaurant | This is my favorite vegan restaurant in South Africa!

BOCCA DOLCE is a vegan and organic restaurant, coffee roastery and function venue situated on the peaceful Quarry Lake Estate, within the country farming community of Wittedrift. It is one of Plettenberg Bay's hidden gems and once you visit Bocca Dolce, you will see why. I have been lucky enough to celebrate Christmas with my … Continue reading Bocca Dolce Vegan Restaurant | This is my favorite vegan restaurant in South Africa!

“Fried” Rice Vegan Recipe | High Carb Low Fat

If you know me, you know that rice is my favorite food. I eat it almost every single day. Sometimes I eat it twice a day! I particularly love the taste of fried rice. However, I also love the feeling you get when you eat low fat vegan food! Eating a low fat meal makes … Continue reading “Fried” Rice Vegan Recipe | High Carb Low Fat

Why COLD Showers Will Make You A Better Cyclist

The idea of a cold shower may sound like a brutally unpleasant experience. Why would anyone want to put themselves through that level of discomfort? Well, I guess you could ask that question to someone cycling up a really steep climb. The answer is simple, because you get something out of it! Cyclist and runners … Continue reading Why COLD Showers Will Make You A Better Cyclist

Why eating SALAD sucks and DOES NOT help you lose weight

This might shock you, but eating salad does not help you lose weight. I actually think that there is nothing worse you can eat than a salad for weight loss. In fact, I will even go as far as to say that a salad will make you GAIN weight. Before you click off this post … Continue reading Why eating SALAD sucks and DOES NOT help you lose weight

How To QUIT Coffee in 5 Easy Steps (with Pictures)

Are you a coffee addict? I assume so, otherwise what would you be doing here. Do not worry, most people are extremely addicted to coffee. Here I will show you how you can quit coffee in 5 easy steps. The truth is nobody is actually addicted to coffee. What people are addicted to, is caffeine. … Continue reading How To QUIT Coffee in 5 Easy Steps (with Pictures)